- How to Get to The Bahamas: A Complete Guide [2025] - March 22, 2025
- 8+ Best Spas in Nassau, Bahamas [2025] - February 10, 2025
- 11+ Best Places to Go Shopping in Nassau, Bahamas [2025] - February 8, 2025
Key Takeaways:
- Nassau is home to down-to-earth nature spas, upscale luxury spas, and every type in between—all with exceptional service and high-end ingredients.
- Spas are beneficial for relieving stress and reconnecting with the body, and Nassau’s gorgeous natural backdrop makes it the ideal setting for self-care.
- Common spa treatments in Nassau include massages, pedicures, bathing rituals, and facials.
If your next visit to The Bahamas is all about rest, rejuvenation, and self-care, it’s time to explore the best spas in Nassau, Bahamas. Whether you’re in town for Bahamas wedding season or you’re touring oceanfront properties for sale, make time to find your zen at these top Nassau spas.
When that sense of calm and clarity starts to feel a lot like “I should move here,” give us a call. MCR Bahamas is a real estate brokerage firm with over three decades of experience in the Bahamas real estate market. Our team consists of born and raised Bahamians with a deep familiarity and appreciation for the islands. We’d love to share helpful facts about The Bahamas and guide you in finding the perfect homes for sale to meet your every need.
In this article, we’ll cover the benefits of visiting a Nassau spa and the top spas on the island to help you plan your perfect relaxing day.
Table of Contents
Why Visit a Spa in Nassau, Bahamas?
While The Bahamas offers a wide range of exciting activities, from thrilling nature adventures to serene beach days, one of the best ways to truly unwind in Nassau is by visiting a spa.
Set against the island’s stunning natural beauty, Nassau’s spas offer a unique blend of luxurious treatments and a tranquil ambiance. Many spas incorporate local ingredients and centuries-old healing rituals, providing an authentic, rejuvenating experience. Whether you’re looking for a calming massage, a refreshing facial, or a full-day retreat, Nassau’s top spas cater to all your relaxation needs.
If you’re winding down after a vacation, preparing for a special event, or simply treating yourself, a visit to the spa is the perfect way to recharge and experience the ultimate in island wellness.
Looking to move to The Bahamas? The team at MCR Bahamas is your go-to real estate brokerage firm with over 30 years of experience in the industry. Whether you’re looking to buy a Nassau villa or looking for the best places to live in The Bahamas, we can help.
Reach out to MCR Bahamas today.
Best Spas in Nassau, Bahamas
Explore top spas in Nassau, Bahamas for the perfect relaxing experience.
1. The Ocean Club Four Seasons Resort Spa
Location: Paradise Island, One Ocean Drive, Nassau, Bahamas
Get in touch with nature in the serene setting of The Ocean Club Four Seasons Resort Spa. If you find a sense of peace in the rhythms of nature, this spa is for you. Situated alongside the Ocean Club Estates and resort, it’s no surprise that this spa is synonymous with service excellence.
Whether you just need some “me time” for a facial or hairstyling, or you need a full reset in a relaxation experience complete with mindful breathing and nourishing treatments, you’ll find just what you need at this upscale spa.
Nourishing ingredients like coconut poultice and Gardenia stem cells take center stage in skin and facial treatments. Private spa villas provide a dreamy setting for bathing rituals and grounding experiences. This spa belongs on your must-go list if you take wellness and revitalization seriously.
Spa Services:
- Bahamas Rhythm Massage
- Coconut Poultice Massage
- Biotec Line Eraser Facial
- Hair styling
- Nail services
- Ocean rituals
- Relaxation experiences
2. Red Lane Spa
Location: Sandals Royal Bahamian, W Bay St, Nassau, Bahamas
Designed with romance in mind, Red Lane Spa at Sandals Resort offers various couples treatments and even tutorials for partner massages. Whether your wellness priorities focus on your relationship, your skincare, or your personal relaxation, there’s a treatment for every need at Red Lane.
Spa Services:
- Neroli Jasmine Candle Massage
- Mother-2-Be Massage
- Tropical Paradise Couples Massage
- Love & Trust Massage Tutorial
- Velvety Lemon Body Polish
- Caribbean Glow Treatment
- Facials
- Manicure and Pedicure
3. Mandara Spa
Location: 10, One Casino Drive, Paradise Island, Bahamas
As part of Atlantis Paradise Island, Mandara Spa boasts a blend of Bahamas elements and European techniques. Couples can relax in a special spa suite, and the indulgent aromatherapy room in the women’s area provides a new level of relaxation. From warm and cold plunge pools to detox therapy wraps and facials, there are countless ways to indulge at Mandara Spa.
Spa Services:
- Facials
- Massages
- Couples massages
- Saunas
- Plunge pools
- Body treatments including Caribbean Coffee Scrub and Milk Ritual
- Reflexology
4. ESPA at Baha Mar
Location: 1 Baha Mar Blvd, Nassau, Bahamas
With a focus on natural products and a tranquil setting, ESPA at Baha Mar is designed to fit right into your itinerary, no matter how full. Set aside an entire spa day, or pop in for a quick manicure. The 22 private rooms in this 30,000 square-foot spa are designed for customized treatments that bring you mental, physical, and spiritual clarity through nature-inspired treatments.
Hate the thought of leaving Baha Mar and the vibrant Cable Beach area? Get in touch with MCR Bahamas experts for help finding a property in your dream neighborhood!
Spa Services:
- Deep Muscle Massage
- Hot Stone Massage
- Inner Calm Massage
- Mindfulness Massage
- Swedish Massage
- Body therapies
- Facials
- Nail services
- Couples massage
5. St. Somewhere Spa
Location: Margaritaville Beach Resort Nassau, 2 Bay St, Bahamas
Situated on the stunning beachfront at Margaritaville Beach Resort, St. Somewhere Spa invites guests to embrace the laid-back attitude lovingly known as the Margaritaville state of mind. Using hand-selected wellness products, each treatment at St. Somewhere Spa brings you closer to inner calm and relaxation.
Spa Services:
- Swedish massage
- Deep tissue massage
- Sports massage
- Maternity massage
- Reflexology
- Couples packages
6. Sense, A Rosewood Spa
Location: One Baha Mar Blvd, Nassau, Bahamas
With an emphasis on local ingredients and elevated service, Sense, A Rosewood Spa, eases visitors into relaxation and healing peace. Their treatment menu features practices inspired by indigenous Bahamian and African healing remedies such as Arawak Body-Balance, Gullah Geechee TeaTox, and a Lignum Vitae foot soak. You can also find facial aesthetics treatments, manicures, massages and more.
Spa Services:
- Facials
- Healing ritual treatments
- Foot baths
- Massages
- Intuitive therapies
- Nail care
7. Amber Spa
Location: Harbour Drive Paradise Island Nassau N.P, Bahamas
The professionals at Amber Spa take a holistic approach to wellness, offering a vast menu of services for every need. From 30-minute treatments to three-hour experiences, Amber Spa services focus on comprehensive healing and relaxation using high-end Mila d’Opiz Swiss Beauty products.
Spa Services:
- Hair treatments and styling
- Makeup services
- Facials
- Massage
- Nails
- Waxing
8. Rhizophora Spa
Location: 340 W Bay St, Nassau, Bahamas
By channeling ancient techniques and using organic ingredients, Rhizophora Spa offers an intimate and relaxing experience that brings you closer to nature. Reclaim your connection with the earth and your mind, or simply indulge in a hair or nail treatment.
Spa Services:
- Abhyanga Massage
- Shirodhara Treatment
- Cupping Therapy
- Hair treatments
- Manicure and pedicure
- Facials
- Massages
- Couples massages
More About Spas in Nassau, Bahamas
Prepare for your visit so you can let your worries melt away! Dive deeper into the details of booking and visiting a spa in Nassau, Bahamas.
Do you have to pay for spa at all-inclusive resorts?
Spa inclusions vary by resort. In many cases, your stay at an all-inclusive resort will include access to basic spa facilities such as saunas, steam rooms, and cold plunges. For treatments like massages, facials, and manicures, guests typically have to pay and tip.
What percentage do you tip at a spa?
Before you tip, read the pricing details at your spa of choice to determine whether gratuity is already included. If not, a standard tip for spa treatments falls in the range of 15% to 20%.
What is the etiquette at a spa?
Leave yourself extra time to arrive at the spa and unwind with a tea or a few minutes in the sauna. This also gives you time to clarify any details and questions with the spa receptionists. Keep your voice low while in a spa so that others can enjoy the serene energy, and be forthcoming about concerns and preferences for your treatments. Every spa is different, so when in doubt, ask!
Unwind at the Best Spas in Nassau, Bahamas
If the lush greenery and stunning waters in The Bahamas don’t alter your brain chemistry already, a high-quality spa treatment will! Set aside time for your mental and physical health during your time you’re in Nassau.
Whether you’re heading to The Bahamas for a short stay, looking to establish a second home, or eager to make a permanent move, the team at MCR Bahamas can provide a seamless experience.
With our in-depth knowledge of real estate prices in The Bahamas and a curated selection of land for sale and stunning properties, we’re the perfect team to help you make The Bahamas your next home.